an evolving guide to practical Stoicism for the 21st century
Lawn Bowling Run Streaker
Runner, Paramedic, Disney Dad, Brand Ambassador
Living Life One Cupcake at a Time - My Journey With Mental Illness
Unofficial notes from people smarter than me
First Marathon - Sub 3 Hour Goal - My Journey
Thoughts, opinions, and rants from the brains of a dad about kids, parenting, rock 'n' roll, and anything else that floats my boat, or grinds my gears.
maritime runner & coffee drinker [& brain tumour warrior]
Once a distance walker now contemplating the addictive highs of endurance running, and realising why not everyone does it
Tips to living your best running life.
Running! It extends your life. From zombies.
The next step is the most important