an evolving guide to practical Stoicism for the 21st century
Lawn Bowling Run Streaker
Runner, Paramedic, Disney Dad, Brand Ambassador
Living Life One Cupcake at a Time - My Journey With Mental Illness
Unofficial notes from people smarter than me
First Marathon - Sub 3 Hour Goal - My Journey
Thoughts, opinions, and rants from the brains of a dad about kids, parenting, rock 'n' roll, and anything else that floats my boat, or grinds my gears.
maritime runner & coffee drinker [& brain tumour warrior]
Once a distance walker now contemplating the addictive highs of endurance running, and realising why not everyone does it
Whether coming back to diet, fitness, a long weekend or post baby, Bouncing Back gives you the tips and advice to stay on track.
Running! It extends your life. From zombies.
~ Run your own race ~
The next step is the most important