Tag Archives: chi running

Chi running practice – a start

I’m trying to incorporate Chi Running into my running and it’s a challenge.  Even though I took a 4 hour workshop I feel that I have a lot to learn. I’ve run twice since the workshop.  The first run was awful … Continue reading

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Chi Running workshop

I participated in a Chi Running workshop this weekend.  A couple of instructors from Quebec gave the workshop to about 10 students here at our local library (we have a cool library and I’m not just saying that because I’m … Continue reading

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